Group therapy can be used in addition to or instead of individual therapy. Group therapy members may be my clients, clients of other therapists, or not in individual therapy at all!
Other people (whom you did not know prior to group) can relate to what you are going through; their concerns may overlap with yours. A therapy group is a safe and confidential interpersonal context where you can hear others' perspectives. My groups are tailored to meet the goals of group members. I offer the following therapy groups:
Self-Esteem Enhancement
Time will be determined based on the schedules of individuals interested in this group.
The overall goals of group are to improve one's sense of self and the way one sees oneself. This group is also a safe interpersonal context in which to explore patterns of relating to other people in your life.
Women & Food
Time will be determined based on the schedules of individuals interested in this group.
If your relationship with food and/or your dissatisfaction with body image are interfering with your life, this is a group where you can share and build skills.
Life Skills
Time will be determined based on the schedules of clients interested in this group.
This group focuses on developing skills to decrease feelings of overwhelm and loneliness.
If you are interested in joining a group around a theme not mentioned above, perhaps such a group can be formed!
I offer a free initial group screen interview. Please call for more information.
Other people (whom you did not know prior to group) can relate to what you are going through; their concerns may overlap with yours. A therapy group is a safe and confidential interpersonal context where you can hear others' perspectives. My groups are tailored to meet the goals of group members. I offer the following therapy groups:
Self-Esteem Enhancement
Time will be determined based on the schedules of individuals interested in this group.
The overall goals of group are to improve one's sense of self and the way one sees oneself. This group is also a safe interpersonal context in which to explore patterns of relating to other people in your life.
Women & Food
Time will be determined based on the schedules of individuals interested in this group.
If your relationship with food and/or your dissatisfaction with body image are interfering with your life, this is a group where you can share and build skills.
Life Skills
Time will be determined based on the schedules of clients interested in this group.
This group focuses on developing skills to decrease feelings of overwhelm and loneliness.
If you are interested in joining a group around a theme not mentioned above, perhaps such a group can be formed!
I offer a free initial group screen interview. Please call for more information.