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Mountains
PeaceCOMES FROM WITHIN

Group Therapy

Group therapy can be utilized in addition to or instead of individual therapy.  
Group therapy members may be my clients, clients of other therapists, or not in individual therapy at all.  

Other people (whom you did not know prior to group) can relate to what you are going through; their concerns may overlap with yours.  A therapy group is a safe and confidential interpersonal environment wherein you can hear others' perspectives and clarify your own.  Groups are also a way to learn new strategies and skills.  Groups are tailored to meet the goals of group members.  


Women & Food
If self-esteem issues and your relationship with your body and/or food are interfering with your life, this is a group where you can share and build skills.  One therapy group is in progress.  If you are interested in participating in this group in the future, please contact me.


Process Therapy Group
This is a group of men and women where members share and build skills in the areas of
self-esteem, anxiety, and interpersonal relationships.  One process therapy group is in progress.  If you are interested in participating in this group in the future, please contact me.



 
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